A practical guide to supporting your body as you approach labor.
The final weeks of pregnancy can be filled with anticipation—and a lot of questions about when and how labor will begin. Inviting Labor offers a collection of evidence-informed practices and traditional approaches to explore from 37 weeks onward.
The guide also includes research citations and additional resources so you can explore the evidence behind the practices for yourself.
This isn't about forcing labor to happen. It's about becoming familiar with the many ways you can prepare, connect with your body, and intentionally create conditions that may support the natural process of labor.
8-page downloadable PDF | Designed for use during the final weeks of pregnancy
As with any pregnancy-related practice, discuss individual options and safety considerations with your healthcare provider, particularly when using herbs, supplements, or techniques intended to stimulate contractions.
A practical guide to supporting your body as you approach labor.
The final weeks of pregnancy can be filled with anticipation—and a lot of questions about when and how labor will begin. Inviting Labor offers a collection of evidence-informed practices and traditional approaches to explore from 37 weeks onward.
The guide also includes research citations and additional resources so you can explore the evidence behind the practices for yourself.
This isn't about forcing labor to happen. It's about becoming familiar with the many ways you can prepare, connect with your body, and intentionally create conditions that may support the natural process of labor.
8-page downloadable PDF | Designed for use during the final weeks of pregnancy
As with any pregnancy-related practice, discuss individual options and safety considerations with your healthcare provider, particularly when using herbs, supplements, or techniques intended to stimulate contractions.
